young child kicking boxes of blueberry muffins

made for mayhem
Child playing with a toy car on a muffin with blackberries on a plate.

Surprisingly simple frozen muffins

Just what you'd make yourself, if you had the time, but better: 100% stone-milled, organic whole grains, real fruits and veggies, olive oil, and a touch of maple syrup.

No refined flour, no refined sugar, no ingredients you can't pronounce. Ready in 60 seconds from your freezer.

Stock up

The (baked) goods:

1 6
View all
child drawing smiley face in a pile of whole grains with cinnamon swirl muffin in background

Why Unrefined?

Real ingredients from start to finish:

We stone-mill whole wheat berries, keeping all the nutrition and flavor of the entire grain intact. Then we pack in as many real fruits and veggies as we possibly can. No powders, "natural" flavors, or concentrates.

Wheat the way it should be:

Whole wheat berries are the original superfood. Yet almost all "wheat flour" you find on grocery store shelves has been stripped of its original nutrition. We source from organic, regenerative family farms, stone-milling the entire grain so our muffins have a complex, nutty flavor.

Food that does more:

By changing how we grow, mill, and eat grains (the most ubiquitous crops!), we can build healthier bodies and a more resilient planet.

Learn more
Two people in a food processing plant wearing hairnets with text labels

Meet the makers:

We're parents who started Unrefined Foods to survive chaotic mornings with three kids under three. Now we're on a mission to make mornings easier for busy families.

Our story

Customers are saying

4.80 ★ (10)
Verified

Carry Unrefined Foods

Interested to stock our muffins in your store? We're in stores across New England with a 70% DTC reorder rate and growing fast.

Founded by a food & ag veteran with roots in finance, we're built to scale and looking for retail partners who want to grow with us.

Let's talk